Finding a time and place to exercise is hard enough, but when you have young kids or are expecting a baby it can seem impossible, especially when all you want to do with your limited free time is sleep. You need a supporting group that has tailored classes just for your mommy needs, preparing your mind and body for birth and all that comes after. Come turn your ugh into Om at one of Pomegranate’s many classes. Whether you’re looking to work on your fitness or to find a little peace of mind, this sanctuary has you covered–before and after your baby has arrived.
What’s Happening at Pomegranate
Pomegranate members enjoy unlimited movement classes
What Pom Moms are saying about Pomegranate
I like that it’s a place for pregnant women to be comfortable around one another and take some time for ourselves. I’ve tried other yoga/movement classes in gyms/athletic clubs and you feel a little self-conscious because you’re usually the ONLY pregnant person there and they always have to make special modifications for you (if the instructor even KNOWS any modifications). I felt very relaxed and comfortable at my prenatal yoga class at the Pomegranate Center this morning.
I arrived right as class was starting with my newborn in tow, and Mariposa not only got my mat/bolster/etc. set up for me, she also put me at ease and didn’t make me feel like I needed to rush to get in the class. Also, I really enjoyed the speed and flexibility of the Mommy and Me yoga class. The instructor made me feel so comfortable (and I am not an experienced yoga person, coupled with the fact that I am a new mom!). The experience was really enjoyable and everyone I encountered who worked at Pomegranate was so kind. Thank you!
The staff and instructors are so welcoming, and the classes are the perfect combination of challenging and relaxing. It’s nice to be surrounded by such a nurturing environment.
Everyone is treated like family. Moms are given the utmost respect and always celebrated. Safe community for moms and babes. All instructors are incredibly knowledgeable about pre and post partum moms, bodies, etc.